Health benefits of SMILE

Smiles are the requirement for yourthful looks and medicine to the heart.A lot of people out there don't smile,they frown at anytime they see;pleasant or unpleasant .
The jokes that make other people to laugh and fall to ground merely provoke them,thesepeople could be sadist in nature,approach and conduct or that some which they can not share with others is eating them up.They enjoy conflict and conflicting environments.
              Check yourself !How often do you smile per day?How much does it cost you to smile?Do you know health benefit of smiles?Do you know that smiles  brings friendship and goodness. 

LIVES OF GREAT MEN

Lives of great men all remind us;that height(fame)is not attained by a sudden flieght;but they,while their companions slept,kept on toiling all the night.
This wise saying admoinishes us that no man achieves greatness by laziness or indolence.There is no short cut to success in life,when others feel there is no need  to work hard,the deligent ones keep striving to know,they keep burning the midnight oil.To become an extra ordinary student,all you need to do is to add extra to the ordinary things you do and you are heading to making the sky your stepping stone rather than just been your limit.

CHEATING YOURSELF

There was a young man who was given a lot of money by an old man,the old man asked the young man to help him build  a beaultiful and comfortable house.
The young man took the money and thought within himself "what does he need a beautiful and comfortable house for?he is old and will soon die.Iwill just do the house anyhow,i will not wastee the money and my time"
                       The young man therefore built the house with cheap and poor materials and kept the rest of the money to himself.He cheated the old man by building a weak house but it was beautifully painted so as to deceive the old man.
When he completed the house,he called the old man to come and see the house but to his surprise,the old man said to the young"my son,i will soon die and have decided to give you a gift.This house i asked you to bbuild is for you,you can move in with your family".
The young man was shocked and full of regerts,he never knew he was beaulding his own house with and poor cheap materials and thought he was being smart by cheating the old man.
 

LIFE

Life is a valuable entity,it can be taken anytime,anywhere by a supreme beingcalled "GOD"
      life is precious but some people do not value it,it is abominable not to value your life because it can be taken away anytime.
Now see the things you need in your life to live longer;
                           Trust
                            Honesty
                            Patience
                            Love and
                             Hard work always.
These are the things needed to live longer,life can be enjoyable if you follow these good attributs well.
Dependence on man is a fatal waste because your life is at  stake.
Value your life!!!
Your life is worth more than it seams.   

THE IMPORTANCE OF POLISHING YOUR DIET DURING PREGNANCY

During pregnance,its important to increase your intake of certain vitamins and minerals such as iron  and folic acid.
Take your folic acid supplement at least through the first trimester,eat small frequent meals as it helps in some cases to subside some of the discomforts of pregnancy such as heartburn.
This piece will help you appreciate the importance of fruits and vegetable  in pregnancy !!!

THE IMPORTANCE OF POLISHING YOUR DIET DURING PREGNANCY

During pregnance,its important to increase your intake of certain vitamins and minerals such as iron  and folic acid.
Take your folic acid supplement at least through the first trimester,eat small frequent meals as it helps in some cases to subside some of the discomforts of pregnancy such as heartburn.
This piece will help you appreciate the importance of fruits and vegetable  in pregnancy !!!

THE YOUNG ENTREPRENEUR IN INDIA

Hilary John Uche is a Nigerian who ventured into fashion industry in new Delhi,India.Hilary John Uche is the owner of DIAMOND ARK Fashion Industry,he has developed unique styles of his own  ,reflectng his creativity in western garments and ancient traditional of india and African craftmanship.
His understanding of ancient designs and the innovative use of tradional crafts has created a new class in fashion.
The brand is renowned for its distinctive use of colours,quality of fabrics,intricate embroideris and gloriously rich India/African and western aesthetic.

DESTINY

The life we live today is determined by our destiny,it may be delayed but can  never be changed,destiny will surely come to
pass.
Destiny lies in the hand of the creator,for one to be poor does not mean one is rejected,the author of
life knows the best for you.
Admit it!You are not a failure,your failure is just a stepping stone,aim higer as it paves way for success.
Be courageous and helpful with your dealings;
Worry and morning takes one to no good  place but been prayerful,watchful, and patient  is a definite way to destiny.

ACCEPTING AND APPRETIATING YOURSELF

Everybody is unique and needs to celebrate his/her race,ethnicity,culture,gender,creativity,and abilities.
Forgive yourself and others,express your feelings,to grow as individual we need to increase our capacity in expressing our feelings in a way that is not harmful to ourselves and others.
Been aware of our spiritual dimension helps us to see ourself as person of value and worth.
Trust yourself as its our judgement,our competence inspire and educate others around us to trust themselves.
                To take risk is usually easier and more comfortable to live with a problem than it is to take a step to solve it,we grow by taking risk and inviting change.
Be a person of integrity,being honest in our  dealing with other people is essential to valuing ourselves.

ProphetTB Joshua Predicted Nigeria's Victory To 2014 World Cup?

Over the years, Prophet TB Joshua of the Synagogue church has made several predictions and prophesies in different fields of life and he has remained consistent, even though some people still doubt him.

The latest prediction came to the fore on Friday, November 15, 2013, Super Eagles midfielder, Ogenyi Onazi, who is one of TB Joshua's spiritual son, mentioned in on of the interviews: "We’ll beat Ethiopia 2-0".

Onazi, who grew up in Synagogue church, started his competitive career in TB Joshua’s youth football team. Could it be that TB Joshua told Onazi in confidence how the match would go?

Actually, already on Saturday, November 16, it came to pass when the Super Eagles prevailed over Ethiopia 2-0, winning the ticket to the World Cup series.

At first, many found the young footballer’s prediction simply amusing.

PHOTO OF THE DAY: Pregnant Mums Toyin Lawani & Kaffy Rub Each Other's Baby Bump at Peter PSquare & Lola's Wedding

Successful fashion designer Toyin and equally successful dancer/choreographer Kaffy at Peter and Lola's wedding today, rubbing each other's baby bump. They look so beautiful.